Paleo Dinner Rolls

Love love love. I just started crossfit today and I’m already in love! I can’t wait to start into this routine. I can see this will be quite a challenge but it’ll be one that’s so worth it. 

I’ve been looking for a bread recipe and found this one. The recipe is so simple with a few ingredients and makes these dinner rolls that taste just like those gluten filled ones!

  • 1 cup tapioca flour (starch)
  • 1/4 – 1/3 cup coconut flour
  • 1 teaspoon sea salt
  • 1/2 cup warm water
  • 1/2 cup olive oil
  • 1 large egg, whisked


Mix it all in a bowl and form it into dough balls and bake at 350 F for 30 minutes. I found that 1/4 coconut flour wasn’t enough so I added 3 more tablespoons. Also, I tested out putting some baking powder in one of them. I did like it better because the roll wasn’t as dense as those without. With or without, they were still pretty good and can fix my bread craving any day. Next I’m going to try this recipe as a pizza crust. 



See? It looks pretty normal. The outside is crunchy and middle is so soft. So delicious!!


One thought on “Paleo Dinner Rolls

  1. Pingback: Pesto Meatball Sliders | Paleo in Practice

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