Paleo Ketchup

It’s almost Labor Day. No more white pants!! (Do people actually follow this rule?) Anyone doing anything special on this day off? I plan on enjoying this last day before classes start Tuesday. Last day  of summer! 

For dinner tonight, I had a side of sweet potato fries. Typically I season them with salt and pepper followed by a quick toss with coconut oil to roast. Today I tried something new and seasoned them with some salt and pepper, ground cumin, ground paprika, and garlic powder. Baked them into fries and served it with this ketchup recipe. 

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Tastes just like Heinz ketchup, but without all of that sugar! Perfect. Also weird thought that came to mind..ketchup in Europe tasted really different in a strange way. Wasn’t much of a fan when I needed some ketchup with my fish and chips! 

Quick Tomato & Green Pepper Omelette

Came back from an early morning hot yoga starving. Looked into the refrigerator and scrambled up the fastest thing possible – omelette.

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I apologize again for my lack in omelette (or anything for that matter) flipping skills. For a single serving I used two eggs, quarter of a tomato diced, quarter of green pepper diced, and lastly a pinch of salt and pepper. Throw it all in a skillet, flip in a few minutes, and that’s it. I love an omelette since you can throw almost everything and anything you like in it. I like a kick of heat in there with my eggs so I sprinkle crushed red pepper flakes. Brings a little more flavor to it.